Changing patterns of behaviour.

I'm Nina! 😊
Working with me will help you to understand where and how certain behavioural patterns have been formed, as well as how to change old beliefs into new, powerful beliefs that suit where you want to be in life.
Learn to manage your emotions and build effective communication within your relationships and turn conflict into calm.

Get Started
Join the CBT Course

Which program is right for you?

Whether you're new to self-development or looking to change unhealthy habits, we will definitely have a course suitable for you. If you're unsure, book a call with me and we can discuss.


Book a call for 1-2-1 help.


Most packages are done via group sessions.


A monthly subscription with benefits.

Corporate Bookings

Group sessions delivered either face to face or online.

Popular Course

Leader of your Emotions

Using this 7-step process, I have managed to bring up my child with ADHD, single-handed. Being able to manage my emotions and remove the stress from my body has enabled me to reduce the pain and flare-ups with my Fibromyalgia, In fact, I have not experienced a flare-up in over 18 months!​

So if you are ready for this transformation, let's begin!

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Latest & Greatest

Loving Yourself More

An intense 4-week course to get you back to loving yourself. We look at positive habits and unhealthy habits, learning to have a choice, mastering the important big rocks, learning how your time is valuable, how important it is to say "NO" and learning to say "YES"!

Say YES to a better lifestyle.
Say YES to feeling more love!
Say YES to committing to yourself!

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What People Are Saying

Our clients' success speaks volumes.

"I can't recommend Nina enough. It was a big step for me to start my coaching journey but I am so glad I did it.

Emma T

"I cannot recommend her enough her positive vibes and no nonsense advice is perfect.

Alice W

"Professional and encouraging throughout, her course has been an absolutely amazing experience.

Kelly D

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