About

I'm a Relationship Coach!
I'm no ordinary relationship coach, however...I dive into all areas of relationships, not just the romantic ones. Whether it's the relationship you have with yourself or family members or work, I can help you with all relationship types. Most relationship coaches have been married for years, however, this isn't the case for me. I have been married but it didn't last, and due to past toxic relationships, I felt the need to investigate about what works and what doesn't in a relationship. The 2 main areas that massively stood out were communication and emotions.

Here's a little bit about my previous personal relationship...

I had met my partner over 6 years ago, he was everything I dreamed a man could be! At first, he was just my Sunday man. After a while, we started to have conflicts and challenges that really tore us apart. I cannot count the number of times we have split up and gotten back together. It was a lot - at the first sign of trouble I would run, I needed to protect myself and I wasn't about to let another man treat me so badly. We continued with this "PUSH PULL" relationship for around 3 years.

What were our challenges? He didn't show me love, our communication wasn't good enough. He put everyone else before me, he didn't give me what I wanted, he wouldn't show me commitment...Have you noticed the pattern already? The Blame Game. Our challenges were really my insecurities and my issues. I didn't feel loved, I needed more attention, I couldn't be open with him and discuss my feelings, I felt like he took advantage, I wanted to live together. What I noticed from this is that I had unhealthy emotional attachments from my past relationships and I was carrying them over. However, due to my low self-worth, I kept going back, even though I knew deep down that I deserved more.

Learning the techniques to help me to manage my emotions and change how I responded to situations massively changed my life. I could focus more, and I had clarity for the first time in my life - what I wanted and needed, and how to go about achieving this.

Now I live life for me, I have the courage and the strength to say NO. My emotional attachments have been resolved and I have learnt my worth. I am no longer in that relationship but I am the happiest I have ever been.

"Why settle for second best, when you can have what your heart desires." - Nina Kundi

The most important relationship to have, is the one with yourself. With the right methods, you can learn to love yourself - be nice, be patient, forgive yourself and your past, start over and become your best friend.

_{Self-Worth: Self-esteem is your overall opinion of yourself — how you feel about your abilities and limitations. When you have unhealthy self-esteem, you put yourself down often and see yourself as someone who doesn't deserve respect from others. This can usually stem from trauma or past experiences.}

_{Relationships: Relationships can get tough, and when they get tough they get HARD. They can be exhausting and confusing, which can lead you to feel anxious and lost and sometimes lose yourself in the process. I am here to help prevent this for you (and the both of you).}

_{Break-ups: A break-up for most can be devastating, but it can also be a beautiful thing. With the right approach, a break-up can be the new start you needed - get life back on track and start fresh. I can help you control those emotions and turn the negatives into positives.}

_{Emotions: Our emotions can drive us down the wrong path if we let them, we often feel overwhelmed because of the mixture of emotions we are feeling - when pandora's box is open we dont have the ability to deal with it all and therefore we often crash and burn, Taking control of your emotions and embracing them helps us to move past the negative and feel more of the positive.}

_{Sex Life: Are you fed up of not enjoying sex? Maybe the spark has died and the intimacy drifted away? Perhaps it's just been a while since you had any? I can help you to understand your body, and how to love your libido!}

Toxic Relationship Recovery

This free-to-join group has been created to help people all over the world recover from their past toxic relationships. Relationships don't always have to be romantic either - this can be toxic household relationships, toxic work relationships or toxic friendships. The group provides qualified advice to help those who need it. Whether it's to build up their self-esteem or self-worth or to show them guidance - we're here to help!

Feel free to share your thoughts, feelings, challenges, and experiences within the group - this is a safe space.

Join for free!

Manage Your Emotions & Change Your Life

_{Why did I want to learn about my emotions and triggers so badly?}

_{Because everything triggered me, and when it did I felt unwell. I would get stressed and then feel the effect on my body having been diagnosed with fibromyalgia when I was 38 years old. I used to run away from my triggers and now, I embrace them. By working through those emotions, I now have clarity and strength, and began healing the areas of my past that keep creeping through to my present.}

_{My son also has ADHD, simple chats with him would turn into arguments due to both of our emotional reactions. I would demand instead of asking, and then my demands weren't met, I found that this triggered an emotional reaction in me which in turn led to further complications with him.}

_{Learning to manage my emotions and how I responded to him and what he needed created a ripple effect. With my help he also started to manage his own emotions, eventually coming off his medication and leading a healthy happy life.}