Hey everyone, I'm Nina - and it's awesome to meet you!

At the age of 40, I was in so much pain, diagnosed with Fibromyalgia at 38 I thought my life had stopped. I didn't think I would amount to anything, I had a new illness that consumed my body and I didn't have a clue how to control it. My past trauma and emotional attachments kept me stuck in what I can only describe as a loop - a broken record playing the same music over and over again, creating the same thoughts, feelings and beliefs. Now, another thing added to the list!

I felt helpless, tired, in pain and severely depressed. Due to the trauma I had experienced, my emotions were unbalanced so I would slip in and out of depression quite easily. On the outside, I was a rockstar. I faked my smile so other people around would believe all was okay. I wouldn't dream of asking for help...until enough was enough. My relationship was crumbling - constant conflict, taking things personally all the time, the arguments, the breakups, I was super unhappy - I needed a way out!

So that's when my journey began.

I hired a coach, worked on my emotions and sat an emotional intelligence programme that helped me to learn about myself, I was sitting in my masculine energy all the time and I was spending too much time worrying about everyone else or being a people pleaser that I had no energy left for me. Being able to understand my feelings and emotions allowed me to see where my own behaviour needed to change, I was causing myself so much unnecessary stress and it was impacting every area of my life. 

When I trained as a coach, I learned all I could about how to change my patterns of behaviour to live a happier, healthier, more loving lifestyle. I wanted to really dig deep into what was causing such feelings not only for me but for my clients as well. For the last 3 years, I have mastered the art of controlling my emotions, stress levels and most importantly, my anger. I have removed the painful flare-ups caused by my fibromyalgia because I was emotionally unbalanced and I am now medication-free! I have also helped so many people to enhance their quality of life by gaining an emotional balance, Including my son, who has ADHD, he is now medication free and able to manage his own emotional outbursts.

Turning my life around has not only helped me to build an amazing career, but I have also become an International best-selling author and won coaching awards!

Now, I get to share my expertise and experiences with the world, helping others to balance their emotions and feel more of the feel-good emotions too.

As well as myself, I also have 2 awesome Senior Coaches who will be helping me to help you through this journey, let's meet them.